This 4-week TRU3 Mass program is all about building size with purpose. Focused on hypertrophy, this phase hits the major muscle groups with high-volume training, strategic isolation work, and controlled tempo to stimulate growth.
Train Hard. Build Right. TRU3 Muscle.
This 4-week TRU3 Mass program is all about building size with purpose. Focused on hypertrophy, this phase hits the major muscle groups with high-volume training, strategic isolation work, and controlled tempo to stimulate growth.
Train Hard. Build Right. TRU3 Muscle.
